Chris Powell: Bringing The Fun Back To Fitness
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Pilates vs. Bootcamp, Kinect Review and More
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
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Why I Don't Believe in "Cheat Days"
Getty There are endless diet programs that suggest you take one day "off" and eat whatever you like. I can't count the number of personal ... Read More »
Linda Lost 100 Pounds By Cheating on Her Diet
Linda Before Name: Linda Roland Age: 56 Height: 5 feet, 4 inches Before Weight: 222 pounds How I Gained It: I really can't put ... Read More »
"Cheat days" can be good for your diet
I've been using the idea of the "cheat day" for a long time now because I just don't have the willpower to stick to a diet for very long before I need ... Read More »
