champion

Payless With summer right around the corner, everyone will be spending more time in the sun. Getting from place to place becomes a stroll instead ... Read More »

Get this: The very first sports bra was two jockstraps sewn together. Thank goodness for progress, huh? Actually, there's not been so much progress ... Read More »

I'm stuck! I've been teaching fitness for almost twenty years., and I often feel like I know all there is to know about body mechanics, weight loss, ... Read More »

Dancing With the Stars has certainly become quite the phenomenon, and I know I always find it interesting to hear about the training the stars (and ... Read More »

This weekend I had the opportunity to freeze my fanny off and get to know some of the professional ice skaters starring in the Smucker's Stars on Ice ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Athletes sometimes appear to defy human mechanics. For the rest of the world, it would seem insurmountable to ride over 2000 miles in more than 20 ... Read More »

I'm writing to both congratulate and brag a bit about the newly announced Heisman trophy winner, Tim Tebow of the Florida Gators. I'm a Gator. I've ... Read More »