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I'm a gym girl now. Never was before -- too much money, too much commitment, too much guilt when I didn't work out regularly. It was just easier for ... Read More »

If you feel a little pain, tension, or pull on your shoulder, take a look inside your purse. What you've got crammed in there may be weighing you ... Read More »

At the office the other day I was talking with a co-worker about the kind of crap I used to eat at the mall when I was a teenager. Cinnabuns with ... Read More »

I was just met with the nicest treat today. I arrived at the gym and at the front desk was a basket of complimentary hair bands. Brand new, of course. ... Read More »

November 26th I broke my left foot. I broke it bad. In fact, I broke two bones in the foot, and tore both a muscle and ligament. When I do it, I do it ... Read More »