Watch 23-year-old Alex Respess' transformation. He lost almost half of his body weight in just one year with the help of celebrity trainer, Chris ... Read More »
Jason Kempin/WireImage You sent in your questions for Jillian Michaels. Now the fitness trainer, who appeared on reality shows The Biggest ... Read More »
The eternal conundrum: You can steal 10 minutes away from your crazy, hectic day -- but what exactly can you do to sculpt and strengthen every muscle ... Read More »
Mandy Ingber is a Los Angeles-based yoga and fitness instructor. Having been named "Best of LA" in LA Weekly and Los Angeles Magazine for her ... Read More »
AP In the '80s, women wanted Linda Hamilton's tough-girl "Terminator" arms, then it was Jennifer Aniston's ultra-femme, defined arms. These ... Read More »
Photo: Holistic Fitness, Hollywood When a Hollywood celeb has to get slim and sculpted in a jiffy, she hires a slew of professionals to whip her ... Read More »
Photo: Robert Lane Hilarious. Celebrity trainer and healthy chef Rona Lewis is a Woody Allen-quoting funny gal who also happens to cook up a ... Read More »














