celebrate

Just in case you indulged a little too much last week at all those Memorial Day barbecues, today is a chance at redemption. It's National Running Day, ... Read More »

Tomorrow is Earth Day -- how will you celebrate? Taking care of the Earth and taking care of your body often go hand in hand, and I have a few ... Read More »

We always make a fuss about the big things in life -- weddings, graduations, and so on. But it's important to acknowledge the little victories too. ... Read More »

I celebrated today, celebrated the outcome of a six-month cancer follow-up that turned up nothing more than a referral for massage therapy. Not a bad ... Read More »

Who says St. Patrick's Day has to be a day devoted to green beer and corned beef and cabbage? There's no reason you can't bring some exercise into the ... Read More »

We are so used to negative feedback that we are more aware of our weaknesses than our strengths. So it is often hard to enjoy success, no matter how ... Read More »