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catechins

Catechin - Every Diet Needs It

Ever heard the word catechin? If not, it's time you hear about it. This funny-sounding compound (pronounced ka-t?-kin) is found in soy products, wine, ... Read More »

Herbal Tea Isn't Tea and Other Myths

What do you mean herbal tea isn't tea? I absolutely love herbal tea. Just yesterday I sipped a giant mug of chamomile mint, which paired nicely with ... Read More »

Death-Defying Food: Green Tea

When you really get down to it, one of the main objectives of life is to stay alive for as long as we can. On average, we occupy a place on this ... Read More »

How do you take your tea?

Why is that people are willing to pay extra for an iced coffee, yet they complain if their hot coffee is served cold? Shouldn't they feel like they ... Read More »

Green tea and Vitamin C

Having just gotten off the phone with my health insurance company, and being reminded of the industry of incompetence it has grown to become, I am ... Read More »

Citrus juice may increase green tea's benefits

Want to get a little more out of that green tea? Try adding a little citrus juice to it. In lab studies, scientists found that citrus juice and ... Read More »

Have the tea, sans milk

I'm sure we've all heard about the many benefits of tea -- it can slow down bone loss, it can give you healthier skin, it can reduce stress and so ... Read More »