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How to eat healthy at Walt Disney World
Sounds impossible, doesn't it? Who in the world ever thought of going to Disney and eating healthy? Crazy talk, right? Wrong! Your loving online ... Read More »
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Beef up on your burger stats
Burgers are a thing of the past for me -- I stopped eating red meat a little more than a year ago, which struck burgers right from my diet. Turkey ... Read More »
Fitz's Fit Family Disney Vacation: Day 2
As I've been leading you through the paces of enjoying the best Walt Disney World has to offer, without trashing your health and fitness habits, this ... Read More »
Forget your body at the beach
I just returned from a short beach vacation with my family and had a little epiphany. As I walked along the gorgeous coast on a perfectly clear day ... Read More »
