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After a Lifetime of Battling the Scale, Caroline Lost 140 Pounds posted Mon, Sep 6th 2010 by Martha Edwards

Caroline Before Name: Caroline Jhingory Age: 29 Height: 5 feet, 2 inches Before Weight: 280 pounds How I Gained It: As a child and even ... Read More »

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How you'll lose with these 10 fad diets posted Sun, Jul 6th 2008 by Jacki Donaldson

Brie Cadman over at Divine Caroline gives a humorous and right-on run-down of the 10 worst fad diets. Sure these diets, like Slim Fast, The Cereal ... Read More »

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Gym newbies must read this posted Thu, May 1st 2008 by Jacki Donaldson

Gyms and fitness centers may not be for everyone. But they are convenient locations for working out -- think weights, treadmills, rowing machines, ... Read More »

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Fork over your playlists posted Sun, Apr 27th 2008 by Jacki Donaldson

Rebecca Brown over at Divine Caroline says she's worthless at her workouts without a good playlist to motor her along. I'm with Rebecca. My MP3 player ... Read More »

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Bad foods gone good posted Fri, Apr 11th 2008 by Jacki Donaldson

Divine Caroline's Natalie Josef has a task for you. It's not your usual diet or fitness task, though. No brisk walking, marathon running, or BOSU ... Read More »

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