care

Charity runs are really a win/win situation; you can get fit while raising money for a good cause. This weekend More and Fitness magazines are ... Read More »

Dilemma: A pal or a loved one is heaving around a bit too much weight. You're worried this person is tipping the scales in a dangerous direction and ... Read More »

We all want a set of beautiful pearly whites, don't we? But a white smile goes well beyond appearances; strong, healthy teeth are important for your ... Read More »

In this video, Fitz tells how your dedication to your teeth can affect both your body and your life! Enjoy more of these Fit Kicks on the Active ... Read More »

Not to sound like a V.O. guy in a toothpaste commercial, but, do you have plaque? If you're not sure, check the bottom two front teeth in the center ... Read More »

Want healthy skin? Then you need to be proactive, say the Mayo Clinic experts.Why? Because skin becomes thinner and more wrinkled as we age, ... Read More »

Trying to save face? No, not in the normal, reputation preservation sense. Rather, are you literally trying to save your face? With the exception of ... Read More »

Interested in finding out which hospitals rank in the upper echelon of health care facilities? Thankfully we have organizations whose sole purpose it ... Read More »

Do you buy it? Do you believe that healthy people really truly cost the government more than unhealthy people do? Bethany broke this news last week ... Read More »

In last week's post I talked about ways to pamper yourself or someone you love on Valentine's Day. In one of the paragraphs I discussed gifts for men, ... Read More »