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Powerhouse Hit the Deck Giveaway posted Mon, Nov 30th 2009 by Kristen Seymour

Photo: powerhousehitthedeck.com It wasn't long ago that we told you about the surprisingly strenuous workout provided by Powerhouse Hit the Deck. ... Read More »

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Deliver Those Holiday Cards on Foot posted Thu, Dec 18th 2008 by Martha Edwards

Here's an easy way to fit in fitness while you're trying to get ready for Christmas. ... Read More »

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How to feel your best as you age posted Thu, Jun 28th 2007 by Vicki Blankenship

One hundred years ago, only 3 million people in this country were aged 65 or older. Today, more than 36 million Americans are in this age group, and ... Read More »

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Playing cards can make you sick posted Fri, Dec 8th 2006 by Rigel Celeste

Your weekly poker game may be making you sick, and not just because beer and cigars might be involved. You're not only playing chance with your money, ... Read More »

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Truly green holiday cards posted Fri, Nov 10th 2006 by Brigitte Dale

Holiday cards are so hard to choose. I always want mine to be a little bit personal and to stand out. Here's an idea for some holiday cards that show ... Read More »

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