Just walking a few short blocks can make a big difference in heart health for the elderly. A recent study found that light exercise such as walking or ... Read More »
A recent study published in Circulation: Heart Failure reveals that, for heart failure patients, the day that they're admitted to the hospital may ... Read More »
Yoga is good for so many things -- you body, your mind and your soul. So to us yogis, it never comes as a surprise when it's found to be good for ... Read More »
It never hurts to do a little review on a topic that affects so many women, and some men too. The topic: Anorexia. Anorexia Nervosa, a type of ... Read More »
If you suffer from panic attacks, which can often feel like a heart attack due to the rapid heart beat and shortness of breath, you should be aware ... Read More »
Ugh, gotta love contradicting health information these days! Seems like it's everywhere, including cardiac health and heart attacks. Where the usual ... Read More »
Just what we need, another weight loss pill. I really think less money needs to be spent on drugs and quick fixes and more on education and making ... Read More »
It's hard for most people to find a fitness routine and really stick to it, mostly because it's not that fun or interesting to run on a treadmill or ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














