David Prince, Jupiter Images For people with celiac disease, eating gluten-free food isn't just a choice, it's a necessity for a healthy life. But ... Read More »
In an effort to make dieters less frightened to eat carbs -- a fear started by the many low-carb diets that have become so popular in recent years -- ... Read More »
Pornchai Mittongtare, jupiterimages You know Dr. Andrew Weil, right? The grandfatherly, kindly guy with the big beard who is the "face" of ... Read More »
'Hold the bun,' is a common request among the low-carb generation, but it seems KFC has taken the breadless burger concept a little too far. Their new ... Read More »
I'm 5-foot, 10-inches and 155 pounds and my biggest problem has always been gaining weight. I'm a picky eater, but I've always been right around that ... Read More »
Looking for the easiest way to lose weight? Of course you are! Who has the time to sift through all of the diet programs you could be trying this ... Read More »
Refined carbohydrates -- which are simplified or processed -- give carbs a bad name. In general, there are two kinds of carbohydrates. Those that are ... Read More »
cindyjmd says: Read food labels. Pay attention to what constitutes a serving size. Too many consumers get tricked by not understanding the ... Read More »
Carbs aren't the enemy. When it comes to maintenance, feel free to indulge wisely. ... Read More »
Photo: Vincent Ma on Flickr These days, it seems like we're living in a carbophobic society, where simple bread and pasta are considered as evil ... Read More »














