Carb-loading: how soon should you begin?
I'm training with Larissa for the 197-mile Hood-to-Coast relay; our team starts running at 8:45 a.m. on Friday. Yes! This Friday. I'm terrified and ... Read More »
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I'm training with Larissa for the 197-mile Hood-to-Coast relay; our team starts running at 8:45 a.m. on Friday. Yes! This Friday. I'm terrified and ... Read More »
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