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The secret to becoming fit and trim is painfully simple, and I know you can follow these easy instructions. No diets, pills or programs ... Read More »

It's still pretty summery in most places but soon enough fall and winter will be here, which means instead of cranking the A/C on your way to work ... Read More »

Some might think fitness isn't a prerequisite for race car driving. I mean, how physically taxing is it to sit behind the wheel and alternately ... Read More »

Ever feel like you're running on empty as you power through your hectic days? Likely, you do. And it's likely you find it difficult on your busy days ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Statistics say lack of sleep is one major cause of car accidents. Do heavy eyes ever plague you on the road? If so, try these three remedies for ... Read More »

You might think strapping a tight seat belt over a growing pregnant belly can harm an unborn baby. But not buckling up is what harms fetuses, says a ... Read More »

Traveling is easily one of my favorite activities. Whether it's a short road trip with friends or an across the globe adventure, as long as I can get ... Read More »

I know a few people who are diabetic, but driving is never something I thought they would need to prepare for. If you think about it though, driving ... Read More »

It's become so common there's actually an acronym for it! Driving while texting, or "DWT," is becoming such as issue across the nation that not only ... Read More »