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Acai Hype is Hard to Swallow posted Tue, Dec 16th 2008 by Maggie Vink

When a food item becomes a health trend, it starts popping up everywhere -- from energy drinks to sodas to diet pills, sometimes even in shampoo. The ... Read More »

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Daily Fit Tip: Probiotics ... without the yogurt posted Thu, Aug 7th 2008 by Martha Edwards

Thanks to TV commercials, you know that yogurt is good for your digestive health because of the probiotics. But did you know that you don't need the ... Read More »

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