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canola oil

Recipe Rehab: Chocolate Muffins

Getty Sometimes there is a fine line between what counts as breakfast food and what is actually a dessert. Muffins and cupcakes are very similar, ... Read More »

Top Health Food Shockers

Food Dye You may want to think twice before eating your favorite strawberry yogurt from now on. According to the FDA, the red food coloring -- called ... Read More »

Oiled up

Having just recently written a piece on some alternative uses for olive oil (relieving constipation, cleaning household furniture, etc.), I figured it ... Read More »

Getting slick with your choice of cooking oils

Oil...it's what for dinner. Well, it's at least part of what's for dinner. Knowing which oil is the healthiest choice and the tastiest choice for ... Read More »

Omega-3s lower blood pressure!

Well, looks like those Omega-3s have done it again. Every time I turn around it seems yet another study has been conducted on the benefits of ... Read More »

Simple ways to lighten up your favorite recipes

If you're trying to lose weight or are just interested in improving your eating habits, making a few changes in your favorite recipes is a good place ... Read More »