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Fit Philanthropy: Ride Strong and Livestrong!

They may not live in the same city or compete in the same event, but what unites each member of the Livestrong team is a sense of purpose, ... Read More »

Dieting Could Be Bad For Your Health, Says Study

Dieting generally has a negative connotation because it conjures up ideas of fad diets and unhealthy weight loss. Now, a study has shown that extreme ... Read More »

Fit Philanthropy: Running for Cancer at the Boston Marathon

Two years ago when she finished the Chicago Marathon, Betsy Gott told her family, "I am never, ever, ever doing that again." And yet, here she is ... Read More »

Need Another Reason to Lose Weight?

Not to scare you or anything, but there's another good reason to start paying attention to your weight (as if you needed another good reason). The ... Read More »

Turmeric: Herbal Remedy

Turmeric, one of the main ingredients in curry, is a plant and spice known for its unique flavor, bright yellow coloring and reputed health benefits. ... Read More »

Can Exercise Protect You From Cancer?

Get out there and run. And put some energy into it! Men who exercise vigorously for at least 30 minutes a day are far less likely to ever develop ... Read More »

Lifting Weights After a Mastectomy - From No-No to Yes-Yes?

sxc.hu For years, it was thought that heavy lifting was a cause of a painful condition called lymphedema in ... Read More »

Hot Dogs - As Bad As Cigarettes?

Photo: TheBusyBrain, Flickr Hot dogs kill. Or at least that's what Cancer Project president Neil Barnard ... Read More »

Healthy Smile Snacks, Perfect Female Figure and Cancer Patient Turned Mountaineer - Links We Love

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »

Vegetarians Cut Risk of Certain Cancers

Photo: Andyrob, Flickr A healthy diet has long been considered a good measure for cancer prevention. The ... Read More »