Not to scare you or anything, but there's another good reason to start paying attention to your weight (as if you needed another good reason). The ... Read More »
Turmeric, one of the main ingredients in curry, is a plant and spice known for its unique flavor, bright yellow coloring and reputed health benefits. ... Read More »
Get out there and run. And put some energy into it! Men who exercise vigorously for at least 30 minutes a day are far less likely to ever develop ... Read More »
sxc.hu For years, it was thought that heavy lifting was a cause of a painful condition called lymphedema in ... Read More »
Photo: TheBusyBrain, Flickr Hot dogs kill. Or at least that's what Cancer Project president Neil Barnard ... Read More »
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »
Photo: Andyrob, Flickr A healthy diet has long been considered a good measure for cancer prevention. The ... Read More »
Another good reason to skip dessert: Your health. Photo: sxc.hu Last week, a flurry of studies reminded us ... Read More »
I may be dating myself here, but I remember when my parents bought their first microwave and my mother would warn me not to stand in front of it. ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and ... Read More »
