Proper posture while standing usually means keeping yourself as upright as possible. But when it comes to sitting down, some researchers believe that ... Read More »
It once was called the "Freshman 15." Now it's the "Freshmen 5" -- 15 was apparently an inflated number -- and even though the tendency for young ... Read More »
For several days now, I've been writing an ongoing series of diet and fitness posts titled "Why the Pounds Are Sticking Around," which are a ... Read More »
When you go food shopping and see the growing section of organic products do you ever wonder exactly what "organic" means? Most just think that ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











