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Mediterranean Diet - Make Your Own Using Locally-Grown Food

sxc.hu You know already that the Mediterranean Diet is tops -- it's shown to be the healthiest way to not ... Read More »

Obese People Get Two Airplane Seats in Canada

Remember a while back when I asked you if a implementing a 'Tubby Tax' was appropriate to compensate for the amount of extra cost it takes to ... Read More »

12 dead in Canada food poisoning outbreak

There are 26 confirmed cases of food poisoning related to deli meats produced by a Canada-based Maple Leaf Foods plant. 12 of those cases have ... Read More »

U.S. kids' sleep habits not so bad

Kids in predominantly Caucasian countries get pretty good sleep, says a new study. Better than kids in Asian countries, anyway. This study, led by ... Read More »

The "Weekend Effect"

Everybody loves the weekend. It's the time where we can kick back, relax, and enjoy not being consumed by the weekday grind of work and whatever else. ... Read More »

Police working fast food drive-thru windows

I heard it on the radio yesterday, the news flash revealing that some police officers in Canada are parking themselves at fast-food drive-thru windows ... Read More »

Celebrity Fitzness Report: Fearless Planet Adventurer - Will Gadd

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Canada declares no tax when buying a bike

Buy a bike with a price tag of $1,000 or less in Ontario and you won't pay any tax. No tax on accompanying safety equipment either. "I trust this ... Read More »

Cut back on carbs, Canada

When I read this article titles Canada must cut back on carbs, my mind immediately went to a land of spaghetti, bread and sweets. But carbohydrates ... Read More »

BC is the healthiest province, with Alberta second

Yesterday, I told you about Vermont being named the healthiest state in the US. Well, here's some news for us canucks -- BC has been voted the ... Read More »