Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
One of my favorite colleagues in the fitness industry, Tracy Benham, M.E.S.S. has just launched a spectacular program designed to keep you on track ... Read More »
I love the idea of fitness boot camp, although I'll admit that the premise scares the you-know-what out of me. It's not just the idea of getting up at ... Read More »
My personal training client Jody, is in the middle of a two week stay at Structure House. He's been there before, and after losing 40 pounds ... Read More »
If you've got some camping trips planned this summer, like maybe for the 4th of July holiday coming up, it's very possible you (or a loved one or a ... Read More »
Next week, my son is going to start attending a day camp for the rest of the summer. I've checked it out thoroughly; the camp is accredited and all ... Read More »
While camping carries a mystique of healthy rigor about it, the very dishes we eat off of while vacationing in the wilderness may be teeming with tiny ... Read More »













