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calories-burned

Test Your Calorie Knowledge: This Week on AOL Health

Photo: Getty Images They say ignorance is bliss, so it's often easier to indulge in an unhealthy snack or meal when you don't know ... Read More »

Does Walking or Running Burn More Calories?

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of ... Read More »

Congratulations, You Burned 350 Calories?

I love that blinking message on the cardio machine after my workout, 'Congratulations, you burned 350 calories.' But did you actually burn 350 or was ... Read More »