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Ask Fitz! Your Fitness Questions Answered: Maximum weight loss with calorie care posted Wed, Aug 6th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- When weight loss causes loss of curves & Exercise induced insanity posted Wed, May 7th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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A few helpful hints for those who need to make up for falling of the diet wagon posted Fri, Oct 19th 2007 by Lauren Greschner

I know that we all have the best of intentions when we're attempting to stick with a healthy eating plan but obviously it's impossible to be perfect ... Read More »

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Yes, cutting calories does work in the long run posted Wed, Oct 17th 2007 by Brian White

Having been an avid dieter for years (before I discovered that a lifestyle change was really the answer to weight loss), I can attest to caloric ... Read More »

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Calorie reduction tied again to human longevity posted Sat, Sep 22nd 2007 by Brian White

I've read and read about the daily ritual of caloric restriction and have been fascinated by what I read. In the case of many people with an ... Read More »

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