How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Name: Rebecca R. Berger Age: 54 Height: 5 feet, 10 inches Before Weight: 206 pounds How I Gained It: I weighed 120 pounds when I married ... Read More »
I'm 41 and have dropped approximately 40 pounds in the last year and a half, but am struggling to drop that final 20-25. The question I've always ... Read More »
The secret to longevity is more than the absence of disease. A long and robust life also rises out of a state of physical, mental, and social ... Read More »
Most women claim they eat healthy. But according to Elizabeth Somer's new book, '10 Habits That Mess Up a Woman's Diet,' most women are actually ... Read More »
Can you believe that many of us will consumer somewhere in the neighborhood of 7,000 calories on Christmas Day -- nearly three times the daily average ... Read More »
If you're looking to reduce the amount of calories that your kids consumer when eating at home (or elsewhere, for that matter), have you ever tried ... Read More »
Do you keep up with your caloric intake? I'd suspect that most of us eat 3,000 to $3,500 calories per day, which is quite a bit over what any single ... Read More »
Are there good calories and bad calories? Of course there are, and listing which foods fall under which categories has been a staple of the ... Read More »
Fruit juices (pure juices, that is) are very tasty and good for you -- but some of them may be indulged in more than eating solid foods, causing an ... Read More »
I've been reading quite a bit lately between the links recently found between caloric restriction and longer lifespans. Is it all a joke or it there ... Read More »
