california

Childhood obesity is an issue that's got everyone talking, but in the battle of the bulge, the latest scapegoat isn't even edible: it's those cheap ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Recent research shows that when elementary schools ban soft drinks, the improvement in kids' health is minimal. Schools who have removed soda vending ... Read More »

When my body isn't moving so much, my mind goes to a bit of a blue place. I'm not quite there, but I feel myself getting close. Ironically, this week ... Read More »

I finished off my carton of strawberries last night while prepping a fruit salad. And while I was using the plastic container as a trash receptacle ... Read More »

It's hard to say which day out of the six we spent a few weeks ago at the Walt Disney World Resort was my favorite, but day three really was special. ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

In my expert opinion, yes! Disney World is the healthiest place on earth. I just returned from a five-night, six-day vacation with my husband and two ... Read More »

One of the elements I miss most about Southern California since moving to Northern Virginia almost three years ago is the ocean: it's proximity to ... Read More »

When it became common knowledge that Blue Cross had been sending letters to doctors, asking them alert the insurance company when a patient had a ... Read More »