Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Avoiding a C-section
Although babies born by c-section are no different that babies born through the birth canal, the complications that can arise to the mother (and baby, ... Read More »
0 Comments
C stands for caesarean not convenience
A few years ago a friend of mine was preparing to have her first baby. As most women understandably are, she was pretty freaked out about the thought ... Read More »
Study finds brain bleeds in 25% of newborns
When I was pregnant with my first child, my OB wouldn't schedule an ultrasound after 5 weeks gestation. He said that as long as the baby and I ... Read More »
Restorative powers of yoga
After a humiliating first attempt, I was hesitant to ever try yoga again. Years ago, I was needled and prodded by my girlfriend to join her at the ... Read More »
