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If you ever purchase fresh fish, you absolutely need to check out this video from the Active Health Network on SportsHelathExercise.Org. Chef Laurie ... Read More »

What's the lowdown on buying organic? It's pretty hard to tell, with the mixed messages we are getting as consumers these days. The definitive study, ... Read More »

Since my return to working in an office (at least on a part-time basis,) I've been giving some consideration to lunches. The consensus, at least among ... Read More »

I don't buy snacks from check-out lines. That's only because I haven't been eating candy and chips and drinking soda for the past year. Otherwise, I'd ... Read More »

As someone who's passionate about healthy living, grocery shopping can be infuriating -- sometimes I was to steal a person's cart and replace it with ... Read More »