A stadium is a great place to sit on your bum to watch a game and get off your bum and train it. Whether you live near a small or large stadium, I ... Read More »
As your online trainer, it's my job to send to your computers my very best training advice. The ability to actually show you my favorite exercises ... Read More »
Stadiums are not only fantastic places to watch sports. They're incredible places to work out as well. Tune in to this Fit Kick to find out how to ... Read More »
This is one of those stories I thought I'd never write. I'm writing about my tush and the big boo-boo on it. My dignity missing, I tell this tale as a ... Read More »
I'm taking a little of my love and sending it to Kate Winslet this Valentine's Day. I mean, here's a woman who isn't afraid to admit that her body ... Read More »
The secret to thin legs. How to plump up the appearance of a flat fanny. How to stay trim. What exercise does and doesn't count. Carol Burnett shared ... Read More »
Queen Latifah has decided to stay on as spokesperson for Jenny Craig, and it's a good thing, because the star is looking to get her post-holiday butt ... Read More »
While being overweight can be detrimental to your health, having a little junk in the trunk might actually be helpful. Researchers have long known ... Read More »
Baring your butt on stage for all the audience to see is pretty powerful motivation. Michelle Williams, formerly of Destiny's Child, had to reveal her ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »
















