butt exercises

By Penny Hoff Getty Images The hardest body part to reshape is the gluteus maximus, the junk in the trunk, the caboose, patootie, booty, ... Read More »

As I get older, I hate the saddlebags around my upper thighs. How can I get rid of them? Many fitness professionals and group fitness instructors ... Read More »

Which machine is best for toning your butt, an elliptical or the stairmaster? To be honest, neither choice is worthwhile if your goal is to "tone" ... Read More »

If your main objective is to build a firmer, higher butt than exercises that target the glutes and hamstrings should be a priority in your training ... Read More »

Last week, I talked about lunge variations if you're sick of the traditional lunge. This week I'm moving onto squats -- don't toss them out of your ... Read More »

I'm sick of classic lunges and squats, what else can I do for my legs? I've decided to break this up into two responses. This week, we'll tackle ... Read More »

Photo: Getty Images If you're starting to pull out your cool-weather clothes or heading to the mall ... Read More »

If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »