busy

At CafeMom, a blogger posted about how she has no time to exercise. She said her doctor raised a questioning eyebrow but she swears that between work, ... Read More »

I don't like going to the gym in January. Not because of the weather -- I live in Florida, so it's pretty warm. Not because of the holiday weight I ... Read More »

Busy parents hit the ground running in the morning. But between kids, school, work, chores, and other obligations, they can have trouble finding ... Read More »

Pressed for time? Try one of these ideas for exercising when time is tight. ... Read More »

My healthy habits have taken a bit of a vacation over the past couple of week. Ten days ago, I took a short trip to Vegas (which-- let's face it -- is ... Read More »

Running short on time? Try your best not to let a full schedule interfere with your workout. You should schedule your exercise time and give it high ... Read More »

Sometimes it's hard being a member of the fairer sex. We're busy. Really busy. In fact, a recent study found that women work a 15-hour day, no matter ... Read More »

I'm forever leaving my house unprepared for the snack demands my little boys make when we're on the road. My intention is to always have a healthy ... Read More »

Ever feel like you're running on empty as you power through your hectic days? Likely, you do. And it's likely you find it difficult on your busy days ... Read More »

For those of you who'd prefer to lose weight without having to partake in the pesky thing called fitness, here's a bit of news that might disappoint ... Read More »