Is there a fishbowl sitting on the front desk of your local gym? Instead of having actual fish inside it, are there instead a pile of business cards, ... Read More »
Lunch is one of the most challenging parts of balancing a healthy lifestyle with a full-time job. If left to their own devices most people seem to ... Read More »
I'm not sure what it's like where you live but here in Canada, Lululemon is huge -- crowded places are overrun with people sporting the famous swirly ... Read More »
I want a personal chef, someone to manage all my nutritional needs and prepare for me all sorts of hearty, healthy, delicious meals. Sadly, I don't ... Read More »
As a rule, hotel fitness centers stink, and I don't mean that they smell bad (even thought they do.) Just go inside most hotel 'gyms' and you'll find ... Read More »
Slowly but surely, corporate America is catching on that not only is having healthy employees a good thing for the bottom line, but actively helping ... Read More »
While the majority of cities in North America have butted out over the past few years, many places in the world are currently counting down the days ... Read More »
I'll admit it: I'm an occasional desk diner. Usually, I head to the company lunchroom or out to a restaurant with friends, but sometimes there's just ... Read More »
The hot topic with one of my music groups, a female singer songwriting organization known as Indiegrrl, is how to keep yourself marketable as you get ... Read More »














