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Daily Fit Tip: Burn an extra 100 calories a day
Here at That's Fit, our Daily Fit Tip is all about small steps you can take to make your life healthier. Today, why not trying to burn some calories. ... Read More »
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Burning calories in the sand
It's well-known that water activities are some of the best ways to get in that regular exercise. Water activities are generally very low impact, have ... Read More »
10 easy ways to burn 100 calories
With spring coming, it's nice to know that for almost all of us, burning a simple 100 calories is as easy as doing some household exercises we perform ... Read More »
What's a better cardio workout?
A That's Fit commenter recently posed the question: Which is better - walking on treadmill 4.8 miles per hour for 35 minutes or exercising on a ... Read More »
