burn

Lose Weight - No Workout Required?

There's this nifty little chart in "Redbook" magazine that instructs readers on how to burn calories doing everyday chores and tasks. Now, I believe ... Read More »

Does an After-Dinner Walk Erase Your Splurge?

So you went a little overboard with dinner. How long will it take to walk it off? ... Read More »

Bad Cardio?

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Exercise - What Type? How Hard? How Often? (VIDEO)

Ever wonder how much exercise you should really be doing and why? This Fit Kick has your answers. For more quick and fun fit tips by degreed ... Read More »

Soda - Kick the Addiction and Lose Lots of Weight

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Don't Be a Victim of the Season

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Burn More Fat With These Tricks

There's no debating that walking is a great form of exercise. It's relatively simple, doesn't require much in the way of equipment (the necessity of ... Read More »

Undoing Turkey Day Damage

Hopefully, most of you made great choices for your health yesterday, on Thanksgiving Day. You exercised in the morning, avoided too many appetizers ... Read More »

Learn Your Burn With This Cool Tool

A 135-pound woman running a 10-minute mile for 40 minutes will burn 409 calories. FitSugar gave me these numbers with a handy, dandy Calorie Burner ... Read More »

Red wine wonder drug could allow you to eat junk and lose weight

How great would it be to eat whatever you want while not gaining a pound and fighting your risk of diabetes at the same time? There's no two ways ... Read More »