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Does Exercise Really Boost Your Metabolism? posted Wed, Mar 23rd 2011 by Liz Neporent

Getty Images You burn additional calories after a workout session without even trying -- which is sort of like a buy one, get one free deal at ... Read More »

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35 Ways for Guys to Burn 100 Calories posted Tue, Mar 1st 2011 by Hilary Walke

Getty Did you know you can burn calories without moving a muscle? Men's Health's new book, "The Men's Health Diet," outlines easy, fun and ... Read More »

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50 Ways to Burn 100 Calories posted Tue, Feb 15th 2011 by That's Fit Editors

Getty Images Provided by Women's Health What follows are some of the most creative and surprising ways that we could find to burn calories. ... Read More »

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Fall Activities: How Many Calories Do They Burn? posted Mon, Sep 6th 2010 by Kristen Seymour

Corbis As Labor Day is upon us, ready to signal the end of summer and the start of fall, our thoughts start to stray from swimming and days at the ... Read More »

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Metabolism Myths and Facts: Boost Your Metabolism Knowledge posted Mon, Jan 4th 2010 by Prevention

Metabolism Myths--Busted provided by Tea revs your natural calorie burn True False Hot foods will fire up metabolism True ... Read More »

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10 Ways To Burn More Calories posted Thu, Dec 31st 2009 by Prevention

Don't settle for ho-hum fat burning! Trick your body into melting off more calories with techniques that have science on their side. No matter if ... Read More »

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Take a Chili Pill and Lose Weight? posted Mon, Dec 28th 2009 by Deborah Dunham

Spicy foods have been shown to kick your metabolism into high gear, but what if your taste buds can't take the heat? The maker of a new weight-loss ... Read More »

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Diet Saboteurs, Jennifer Aniston Does Yoga and More: Twitter Finds posted Fri, Dec 4th 2009 by Amanda Younger

PreventionMag PreventionMag Your seemingly safe, healthy kitchen might be filled with diet-saboteurs http://bit.ly/54df7d. http://bit.ly/54df7d ... Read More »

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Can You Think Yourself Thin? posted Wed, Nov 25th 2009 by Deborah Dunham

Photo: jessie.whittle, flickr Are you trying to shed a few pounds and it's not working? Maybe you're just not thinking hard enough. At least ... Read More »

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Fun Ways to Burn Calories posted Thu, Sep 10th 2009 by Mary Kearl

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

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