burn calories

There's been all kinds of stories circulating around lately on what a ridiculously huge amount of calories Olympic athlete Michael Phelps consumes ... Read More »

Want to be the best calorie-burning machine you can be? Just follow these five tips from Natural Health: ... Read More »

It's hard to find the time to exercise, so being as efficient as possible is important to all of us. If you could burn more calories in the same ... Read More »

It turns out that all that energy we use to heat and cool our house is energy that we aren't using to heat and cool our bodies; and it's making us ... Read More »

We here at thatsfit.com periodically post blogs on how to torch calories, as well as the importance of more out than in to lose weight (and keep it ... Read More »

Snacks and snacking usually get a pretty bad rap, but it's really just because of the food most people pick to snack on. The truth is that snacking ... Read More »

Are you the type of person who can't sit still? The type of person who, when forced to sit still, must tap your feet, twirl your hair, bob your head ... Read More »

Skiing is a great way to enjoy the winter weather, a great way to socialize with friends, and a great way to burn calories. But, with the downhill ... Read More »

Those who are trying to lose weight know that it all boils down to one thing: burning calories, preferably more than you consume. So you should always ... Read More »