I'm so excited to share with you the recipe for my Protein Power Potato. It's something I've been eating several times a week, and it really has ... Read More »
Healthy fast food? Could there really be such a thing? A West Hollywood restaurant in California called O!burger seems to think so, and they're not ... Read More »
Out to dinner a week or so ago, my husband ordered a giant everything-but-the-kitchen-sink burger. "If the cholesterol in that things doesn't get ... Read More »
Of all the burgers out there, I think the general consensus is that veggie burgers are the healthiest of the bunch. They're low in saturated fat, and ... Read More »
No bones about it: Losing weight is hard work. You're going to have to make some major changes and you're going to have to stick to them. But changing ... Read More »
If you're lean and healthy and you want to stay that way, steering clear of burgers is a wise move. It's an even wiser move for those who are obese -- ... Read More »
Turkey Burgers are a much more diet-friendly that traditional burgers. Well, at least that's what most of us believe. While it's true that turkey meat ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
At this point it's common knowledge that fast food is full of fat and calories, and we've all seen plenty of scary headlines declaring the "deadliest ... Read More »
Like our waistlines, food just keeps getting bigger and bigger. I've seen hamburgers with four patties that an average-sized man can eat with no ... Read More »














