That's Fit

When I was a kid, my family spent most of our summer at a cabin in the northern part of our state. Inevitably, one of my sisters and I would be covered in mosquito bites, while the rest of the family escaped that itchy fate. My mom used to say that my sister and I had "sweet blood." Turns out, she wasn't too far off base.

Among other factors, tiny little blood-suckers such as mosquitoes are drawn to the carbon dioxide and lactic acid we excrete. While we all release carbon dioxide and lactic acid larger people and pregnant women have higher amounts. You're also likely to have a higher level of lactic acid in your sweat just after exercising. High body temperature is also a beacon to mosquitoes. Floral scents (perfumes, etc.) may also be a draw as well as dark colored fabrics.

Kelly at Green Daily has some earth-friendly tips for fending off mosquitoes.

It's that time of year again. When my son plays outside until the very last minute I'll allow. Then, later, as he's lying in bed he starts to complain of this spot or that spot. Invariably, I don't see anything in the spots he's pointing to. It seems odd because when I get a bug bite I flare up terribly. But flare-up or no flare-up, itchy bug bites drive my son just insane.

I prefer to use home remedies on my son's insect bites more often than not. My old stand-by is mixing baking soda with a bit of warm water and creating a paste. It's soothing and seems to take the sting away quite quickly. I've used it on both mosquito bites and bee stings.

Health911 has some more ideas on home remedies for insect bites. Some of their recommendations include rubbing apple cider vinegar on the skin as an insect repellent, dabbing dissolved Epsom salts on insect bites, using ice packs to reduce swelling, and using a paste of meat tenderizer to reduce the sting of bites.

Summer is a great time for outdoor adventures, but stepping out into the wild may wreak havoc on your body. Poison ivy, swimmer's itch, heat rash, altitude sickness -- many of them are common ailments of summertime fun, but you don't have to let them ruin your fun. Here are a few tips to help you treat these "summer bummers" so that you can get back out and play before the sun goes down. And don't forget, if you're heading off on vacation, try to plan ahead and pack some of the more common remedies.