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brown-rice

Asian Diet for Weight Loss posted Thu, May 14th 2009 by Mary Kearl

Jason Bussell, author of "The Asian Diet" Anyone can lose weight and live longer through adhering to the ancient Asian principles of ... Read More »

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Seaweed for a Healthy Snack posted Tue, Feb 24th 2009 by Maggie Vink

Whether sushi is a truly healthy food is up for debate. Some reports say sushi is a good choice for health. But, like most foods, the way sushi is ... Read More »

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Try some edamame, Italian style posted Thu, Oct 9th 2008 by Maggie Vink

My niece is an Environmental Science major in college right now. With all the new information she's learning, she recently decided to become a ... Read More »

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Try this fresh take on whole grains posted Tue, Sep 23rd 2008 by Maggie Vink

I try to incorporate as many whole grains as possible into my family's diet. We always opt for whole-grain pastas, crackers, and most of our cold ... Read More »

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Healthy recipe: Green tomato rice posted Wed, Sep 17th 2008 by Debra McDuffee

Fried green tomatoes, step aside: there's a healthier dish in town. Full of flavor and nutritious goodies, green tomato rice may become the new ... Read More »

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Brown rice salads can be kid pleasers, too posted Mon, Aug 25th 2008 by Debra McDuffee

My little guy loves brown rice salads. He cannot wait to see what "chunks" I have included in my latest recipe. If your kids (or significant others!) ... Read More »

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