How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
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We Tried It: Cool Shapes Contouring Apparel
Cool Shapes I was sitting in my apartment on what was probably the hottest day in New York City history, plotting the assassination of my ... Read More »
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Calorie-Burning Fat
jupiterimages If you haven't lost all your "baby fat," be happy. New research shows it may be a good thing when it comes to burning calories. ... Read More »
Brown Fat, White Fat, What's it All About?
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
Can fat production be "switched" off?
Inside your body, you have two kinds of fat -- brown fat and white fat. The brown fat has been with you since birth and served the purpose of keeping ... Read More »
