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Joe Dowdell's 'Ultimate You' Giveaway Reminder
Frustrated with getting in shape for summer? We've got the solution for you. Joe Dowdell -- trainer to athletes, celebs and That's Fit columnist -- ... Read More »
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Joe Dowdell's 'Ultimate You' Giveaway
Frustrated with getting in shape for summer? We've got the solution for you. Joe Dowdell -- trainer to athletes, celebs and That's Fit columnist, has ... Read More »
Ultimate You: A 4-Phase Total Body Makeover
Every week, Joe Dowdell answers That's Fit's reader questions on how to properly train to see the results they want, whether it's running a personal ... Read More »
Total vs. Net Calories: Does It Matter for Weight Loss?
I'm 41 and have dropped approximately 40 pounds in the last year and a half, but am struggling to drop that final 20-25. The question I've always ... Read More »
