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Eat for healthy bones with these calcium-rich foods

As we get older, our bones can get brittle, so it's important to get lots of calcium in our diet -- especially women. For some, it's easy -- calcium ... Read More »

Too much dieting and exercise is bad for your bones

It seems like nothing is as simple as it should be, even building healthy bones. It's true that eating right and exercising regularly starting early ... Read More »

Men need estrogen too (for healthy bones)

Osteoporosis and weak bones are generally thought of as a women's issue, and although women are 4 times more likely to suffer from "brittle bones," ... Read More »

Common causes of brittle nails

The same way your hair has a major impact on how your face looks, your nails have a major impact on how your hands look. It seems like some poeple are ... Read More »

Brittle bones caused by your antidepressant?

As if brittle bones and osteoporosis aren't big enough problems already, now a new study shows that some common antidepressant medications can ... Read More »

As you get older, make your home safer

Growing older is inevitable, but moving out of your home someday because you just can't get around safely anymore doesn't have to be. The statistics ... Read More »