Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Recent photos of Britney Spears in a bikini in Mexico show that the starlet is doing well with her healthy makeover -- she looked trim and healthy, ... Read More »
Burritos anyone? Cameron Diaz will take one, and did take one -- a breakfast burrito -- the other morning after working out at the Gym on Nemo in West ... Read More »
Alicia Keys is super excited to see the sun for the same reasons we are -- she loves getting active outdoors. When the musician isn't camped out ... Read More »
It's no secret how Victoria Beckham stays so very thin -- the girl doesn't eat much. It's not through physical activity seeing as how she hates ... Read More »
Britney Spears has been amazing in a number of ways lately, but most of them have not been positive, to say the least. However, she is apparently ... Read More »
Anna Kournikova participated in the Nautica South Beach Triathlon. Sort of, anyway. She ran a four mile portion as part of a relay team for K-Swiss. ... Read More »
I almost hate to write a story about Britney Spears. I think the media attention she has gotten is nothing short of disturbing. But it looks like ... Read More »
Salma Hayak is human -- she gained a lot of weight while pregnant due to gestational diabetes and hasn't lost it all just yet, but she's not too ... Read More »
He's the Godfather of physical fitness and at age 93, Jack LaLanne has a lifetime of wisdom at the tip of his tongue. Some of it, he's sharing with ... Read More »
It's like watching a car crash in slow motion--horrifying, yet strangely fascinating. Yes, folks, I'm talking about Britney Spears, the head-shaving, ... Read More »
