breath

Breathing exercises can help curb stress, anxiety and help maintain yoga poses, but did you know they can also help your workout performance? Not ... Read More »

Now that Thanksgiving has come and gone, the holiday season is in full swing. All the hustle and bustle of the season can start to feel quite ... Read More »

Of course, in a perfect world, candy would have never been invented. We'd all have perfect teeth and couldn't imagine consuming anything but fruits, ... Read More »

We all want a set of beautiful pearly whites, don't we? But a white smile goes well beyond appearances; strong, healthy teeth are important for your ... Read More »

Recent research shows -- believe it or not -- that sweat and airway secretion are linked. For people who have exercise-induced asthma, dryness in ... Read More »

It isn't brand-new news that obesity can worsen asthma symptoms. Previous research has indicated that obesity can cause more severe symptoms for ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

I adopted my son from the US foster care system when he was 10-years-old. He has ADHD and often struggles with focus. He also has high anxiety and can ... Read More »

Coffee breath isn't as bad as some breaths -- like onion and garlic breath, caused by odors that enter your lungs and bloodstream -- but it still can ... Read More »

Chris told us recently about a revolutionary mint that might soon kill bad breath. Made from Magnolia bark, the new extract is about 17 times stronger ... Read More »