I'm a fan of honesty when it comes to my kids and teaching them about life. Not brutal honesty -- they're only seven and nearly five -- but gentle and ... Read More »
Consuming alcohol can lead to weight gain. One bottle of beer contains about 150 calories. Have a few drinks a few times per week and your waistline ... Read More »
Good news: Trans fats are linked to breast cancer risk. Why is this good? Two reasons. One, it unravels another bit of the mystery surrounding why ... Read More »
Whoever decided that big breasts, impossibly tiny waists, and curvy hips was a good look for a woman must not have had these features themselves. ... Read More »
I think I need to head to my favorite Mexican restaurant, a place I typically avoid because I just can't stop myself from inhaling chips and salsa. ... Read More »
You may think a health crisis will never happen to you, especially if you consider yourself pretty healthy. It can happen, though. I didn't think ... Read More »
On Monday, I graduated from my rehab stint. Physical therapy rehab, that is. There was no big ceremony or anything. Just me and my therapist reviewing ... Read More »
For the weight I've lost, the healthy eating habits I've gained, the workout tricks I've gathered, and the wellness tips I now practice, I thank ... Read More »
Good Morning America co-host Robin Roberts is bald, thanks to breast cancer and chemotherapy. She's done a bang-up job of covering up since she shaved ... Read More »
I've made many breast cancer friends whose faces I've never seen and voices I've never heard. Our Internet connections are rich, despite our lack of ... Read More »













