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Bad Eating Habits - 3 Tips for Nixing Them

Everyone falls off the healthy-eating wagon from time to time. And that's OK. Life happens -- and so does chocolate cake. But when unhealthy eating ... Read More »

How Much Weight Gain Would You Tolerate?

I just read an article in People magazine about that morbidly obese lady Ruby who's losing weight on her television show. She once weighed more than ... Read More »

Are bad habits ... good for you?

Before you go out and start binge drinking, hear what the idea behind this is first! Overindulging in such a way is probably not what the author of ... Read More »