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bread

Atkins Renaissance: Now bread is allowed?

The Atkins Diet took the world by storm a few years ago -- and created a lot of controversy over health concerns. I can't say I disagree -- an eating ... Read More »

How Many Calories ... in a Blueberry Scone?

I'll admit it: I'm a bit addicted to Starbucks. It's just so darn convenient. There's one near my house, my office -- heck, there's even one in my ... Read More »

Healthy sandwiches: an easy reality

We've been told that sandwiches may not be the best meal choice. Often slathered in fatty condiments like mayonnaise, or piled with enough servings of ... Read More »

How Many Calories ... in a Large Pretzel?

Carbs are my weakness, so when I'm at an outdoor event or just walking through a sea of food vendors, I'm drawn to the ones that emit the soft, mouth ... Read More »

What they're not telling you about low-carb diets

One recent story that's been populating my google reader several times over is the recent comparison of diets. In short, low-carb diets were found to ... Read More »

What tops your toast?

When you're in a time crunch, a piece of whole-wheat toast and some fruit is a quick and healthy breakfast. But what are you putting on top of your ... Read More »

When you should eat LOTS of bread

Aren't we all dying to be told to eat some bread....lots of bread? Unfortunately...I recently dealt with a pretty disgusting reason to chow down on ... Read More »

A whole wheat hit

I wrote not too long ago about my transition to whole wheat bread. I knew it would be a smooth change for me and my husband -- and it was -- but I ... Read More »

Oddball uses for everyday foods

Got tangles in your favorite necklace? Use a little butter and a needle and see if you can get them out. Probably not, according to this MSNBC video. ... Read More »

Whole wheat grains are tops

I'm on board for this whole grain thing. If it's the best for my body, then I'm game. And yes, I'm just now committing to it. I happen to be one of ... Read More »