The Atkins Diet took the world by storm a few years ago -- and created a lot of controversy over health concerns. I can't say I disagree -- an eating ... Read More »
I'll admit it: I'm a bit addicted to Starbucks. It's just so darn convenient. There's one near my house, my office -- heck, there's even one in my ... Read More »
We've been told that sandwiches may not be the best meal choice. Often slathered in fatty condiments like mayonnaise, or piled with enough servings of ... Read More »
Carbs are my weakness, so when I'm at an outdoor event or just walking through a sea of food vendors, I'm drawn to the ones that emit the soft, mouth ... Read More »
One recent story that's been populating my google reader several times over is the recent comparison of diets. In short, low-carb diets were found to ... Read More »
When you're in a time crunch, a piece of whole-wheat toast and some fruit is a quick and healthy breakfast. But what are you putting on top of your ... Read More »
Aren't we all dying to be told to eat some bread....lots of bread? Unfortunately...I recently dealt with a pretty disgusting reason to chow down on ... Read More »
I wrote not too long ago about my transition to whole wheat bread. I knew it would be a smooth change for me and my husband -- and it was -- but I ... Read More »
Got tangles in your favorite necklace? Use a little butter and a needle and see if you can get them out. Probably not, according to this MSNBC video. ... Read More »
I'm on board for this whole grain thing. If it's the best for my body, then I'm game. And yes, I'm just now committing to it. I happen to be one of ... Read More »















