How a bra can prevent surgery
Whoever decided that big breasts, impossibly tiny waists, and curvy hips was a good look for a woman must not have had these features themselves. Well-endowed women often deal with aching backs, shoulder pain, and other issues due to their breast size. In fact, breast reduction surgery is one of the top five cosmetic procedures. According to doctors at a London hospital, many surgeries could be avoided if women wore a properly fitted bra. The London Free Hospital started a bra fitting clinic and, so far, 100% of the women have been wearing the wrong bra size. For women with large breasts, an improper fit can lead to the shoulders bearing the brunt of the weight instead of the chest. This can create severe back, neck, and/or shoulder pain.
Do you remember back (way back for some of us) around the time we were about 11- or 12-years-old when sexual education started to be a regular unit in health class? Our fearless teachers managed to sit through all of the giggling long enough to explain the many technical details about growing up into men and women. As I've gotten older, I've learned a few things (whether through the experiences of friends or on my own) that I really wish they'd covered back then.
Summer Slimdown Guide: Instant self-confidence boosters
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Summer Slimdown Guide: Calorie-free foods (or close to it)
