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brain power

Workplace Fitness: Health decisions that affect your intelligence

Smarts: most of us think we have them but surprisingly, few really do. Although it's true that your intelligence is in good part determined by factors ... Read More »

Curing "mommy brain"

I adopted a 10-year-old boy last summer. Prior to that, I used to be quite organized. But since my son moved home, I swear that I've lost my mind. I ... Read More »

Boost your brain with chocolate, sex ... and cold cuts?

You've probably heard someone tell you that chocolate is good for your brain. Sex too, apparently. But there's another key ingredient in boosting your ... Read More »

Want more brain power? 'Mouse' with the other hand

Want more brain power? Who doesn't! But who knew it could be as simple as using your other hand to control your computer mouse? By switching your ... Read More »

Eat and exercise to keep your memory strong

Want to keep the thing inside that noggin as strong as possible? There are known brain foods that will let you keep that information processing organ ... Read More »

Get the most out of your brain

We could all use more brain power to work with (I know I could!), and as we get older that issue seems to be more and more important. Physical fitness ... Read More »

Exercise boosts brain power

If obesity, cardiovascular health, and more energy aren't enough motivation to get exercising, maybe throwing in more brain power will make a ... Read More »

Why does exercise boost brainpower?

As if we all don't need another good reason to engage in regular exercise, U.S. researchers reported yesterday that exercise boosts brainpower by ... Read More »