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brain function

5 diet must-haves for a healthy mind

Garbage in, garbage out. That's how the saying goes, anyway. And while it is quite easy to find examples of how our bodies reach peak performance when ... Read More »

Workplace Fitness: 3 fast ways to improve your memory

We've all experienced "brain failure," that embarrassing moment when you can't remember something totally mundane and regular -- like how to spell a ... Read More »

Breast-feeding may boost IQ

According to a recent study, babies who were breastfed exclusively for at least the first three months of life scored higher on IQ tests at age six ... Read More »

This is your brain on DHA

There are many known benefits of omega-3 fatty acids, including, but not limited to, improved brain function, reduced risk of heart disease, improved ... Read More »

Improved mental function available to the aging

It's generally accepted as true that as we age, our bloodflow becomes weakened and the passageways (arteries) make it harder and harder to get the ... Read More »