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Workplace Fitness: 3 fast ways to improve your memory posted Wed, Jul 9th 2008 by Rigel Celeste

We've all experienced "brain failure," that embarrassing moment when you can't remember something totally mundane and regular -- like how to spell a ... Read More »

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10 nutrition predictions for 2008 posted Fri, Dec 28th 2007 by Bev Sklar

2008 predictions are flying through the air -- there are even educated guesses on the future direction of nutrition. Here are the top ten nutritional ... Read More »

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Life Fit Chat with Laura Lewis: What keeps your mind fit? posted Wed, Aug 8th 2007 by Laura Lewis

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

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Getting smart may outwit the onset of Alheimer's Disease posted Mon, Jul 2nd 2007 by Brian White

Keeping your brain healthy these days take vigilant effort. The right kinds of foods and the right kinds of mental conditioning can keep the brain ... Read More »

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Daily Fit Tip: Eat your breakfast posted Thu, Jan 4th 2007 by Martha Edwards

Did your mother tell you that Breakfast was the most important meal of the day? She was right. Breakfast gets your brain -- not to mention the rest of ... Read More »

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